Your Care Instructions A healthy lifestyle can help you feel good, stay at a healthy weight, and have plenty of energy for both work and play. A healthy lifestyle is something you can share with your whole family. A healthy lifestyle also can lower your risk for serious health problems, such as high blood pressure, heart disease, and diabetes. You can follow a few steps listed below to improve your health and the health of your family. Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse call line if you are having problems. It’s also a good idea to know your test results and keep a list of the medicines you take, this is how metaboost connection works as a healthy supplement. How can you care for yourself at home? Do not eat too much sugar, fat, or fast foods. You can still have dessert and treats now and then. The goal is moderation. Start small to improve your eating habits. Pay attention to portion sizes, drink less juice and soda pop, and eat more vegetables and fruits. Follow Canada’s Food Guide: Half…Continue reading

I’m in my way home from Singapore. Come out tonight to The Mill in Lititz, PA to see Saxon Shore and Reels of White Softly Flow. More material will be recorded for some forthcoming Reels of White releases in 2005…and Saxon Shore is always great to see live. I think they’re showing off their new drummer tonight. Ben Volta has mostly finished the artwork for Saxon Shore’s Luck Will Not Save Us from a Jackpot of Nothing cdep, we’ll be sending it off to the printer this weekend. Mt. Eerie’s Live in Copenhagen 3xLP is still in print, so we definitely buy ativan online have copies in stock if you order from us. Secretly Canadian Distribution is out of stock and will be getting more sent to them as soon as we assemble some more. It takes a while to put three LPs into a jacket with an insert and put into the sleeve, but it’s enjoyable work. Thanks to all who have ordered so far. If you live in Europe, don’t forget you can order from Washington Inc, www.washington-inc.net, in Copenhagen who co-released the 3xLP. :::scott:::