news

i am back from my wanderings in scandinavia. for all who are wondering, all orders have been shipped out yesterday and today, including many backorders for psalters. my last few days in scandinavia were amazing. i was in umea, sweden visiting friends who are in skapet and soapbox. umea is the epicenter of scandinavian emo-core and the home of the legendary band refused. i was there for almost 2 days and then spent 12 hours riding on buses and trains to get to trondheim, norway. before leaving, i saw a special concert arranged by krister who is a music teacher for 7th/8th grade in umea. the music classes form rock bands and teach the students songs. several of these bands played. you haven’t seen anything until you’ve seen 13/14 year olds play the hits from metallica, dio, and helloween. and you thought metal was dead. got an amazing record from umea’s the female anchor of sade. oh yeah, that’s the stuff. some of the members are in the screamo insane band asterisk on three one g. trondheim is home to my friend rolf who contributed a track to a velvet empire records (r.i.p.) comp a few years back. the kind…Continue reading

news

in label news, the unwed sailor “firecracker” 7″ are set to ship from europe on the 21st. i will add this to the on-line ordering section shortly and will be sending the orders out soon after i return from scandinavia. the 7″ is on special extra thick 70g red vinyl, so it will be an important release to have on vinyl. i was back to norway this weekend and met up with emil, sondre, and asle. asle has an indie rock band called pooh the pendrulian and sondre used to play in the band as well. they are both members of eurotrash inc. which was unable to schedule a show for this past weekend. perhaps this coming weekend. marcus from the lionheart bros. was visiting from trondheim on friday and i saw him for a few minutes before his train left for home. i will be going to umea, sweden and trondheim, norway over thanksgiving. both are cities near the arctic circle. I’m getting ready for the cold. emil was busy being a rock star, and everyone else was working on exams for school, so i was on my own during the days. i visited a bunch of museums and…Continue reading

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world of supplements

The world of supplements is a weird and wild one. There’s one big reason why: Unlike medication, the Federal Drug Administration (FDA) does not require dietary supplements to be proven safe before they hit the market. MEN’S HEALTH You don’t need a prescription for supplements. You don’t need a doctor’s approval (although it’s always a good idea to talk to your doctor before taking any supplement). And you often don’t need a ton of money to buy a supplement either. This is how resurge works. So instead of trusting the marketing lingo on the supplement label, here’s an idea: Trust us. We’ve been reporting on supplements for the 30-plus years Men’s Health has existed. We’ve studied the research. We’ve talked to the experts. Heck, we’ve even tasted all this stuff. Here’s the gist of all that analysis: Too many products on the market don’t back up what they say. And because supplements aren’t covered by the FDA, the companies that make these supplements can get away with claiming the unsupportable. Visit riverfronttimes for more information about proven. This is why, we, Men’s Health, always recommends eating your nutrients from real foods instead of supplements. The USDA/FDA does oversee a company who makes salmon,…Continue readingworld of supplements